Whether you're just starting out or looking to continue your journey in health and fitness, we're here every step and every rep!
Strength and conditioning
Recomp
Nutrition assistance and meal plans
Powerlifting specific programming
Functional Fitness
Accountability
One on one training available remotely, in person or both!
Group classes available locally @ CrossFit Deridder in Deridder LA
Personal training in person available in Deridder and Leesville areas.
Personal training that is programmed to fit any lifestyle. It is available in 4-8 and 12-week programs, with in-person or remote options.
Step 1: Choose the program that fits your specific needs and goals
Step 2: Begin unlocking your true potential
Let us help you find the option that fits!